Brighton Kickboxing
Kickboxing and fitness-based classes open to all levels in Brighton & Portslade
Try something new
Join us for one of our kickboxing classes and learn how to punch, strike and kick. The sessions also include body weight strength training and lots of cardio work to get you in shape while having fun!
TUESDAY 6:15 – 7:15 p.m.
Portslade
Portslade Sports centre, Chalky Rd.
THURSDAY 6:30 – 7:30 p.m.
Brighton
Knoyle Hall, Knoyle Rd.
Classes are for teenagers & adults. Drop in and pay-on-the-day £7.00
GET FIGHTING FIT
Brighton kickboxing classes are designed for all levels and abilities, including beginners. The culture of the teaching is designed to accommodate your personal goals and help you achieve them at your own pace. The high intensity cardio workouts combined with body weights exercises aim to burn fat and tone muscles. Everything you need to get fighting fit!
Our training program will help you build a lean, toned physique while having fun, releasing daily stress and learning some basic self-defence. Based around Taekwon-Do punching, striking and kicking techniques, our dynamic and friendly classes will provide you with a full body workout, introducing you to the fundamentals of kickboxing.
Kickboxing & Fitness Training
cardio
Combining martial arts techniques and cardio, kickboxing is a high-energy workout that will burn calories and fat.
Toning
There’s a large toning component to kickboxing because it gets you to engage all the muscle groups in your body.
core
By using kickboxing pads, as opposed to simply air boxing, you’ll burn even more calories. Kickboxing techniques activate the core muscles, you will work your back and trim your waist.
Brighton Martial Arts
Brighton & Hove Taekwon-Do School
Want to take your training further? Kickboxing Brighton is part of the Brighton & Hove Taekwon-Do School, which offers martial arts classes for adults, teens and children around Brighton and Hove. To find out more, please click the button below:
